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Private Class 

How would you like to customize your goals? This is just the right place for you. 

$50 (1 hr) - A customized session for 1-2 people. Focus on what you need.

Group Events 

We love parties and we're happy to help you celebrate! Anything from birthdays to bachelorettes, we've got you covered. Includes snacks and drinks.
$30 flat fee plus $15 per person. Minimum 5 guests. (1 hr) 
 
Workshops 

Join us for specialized classes. These are centered around various intentions meant for personal improvement. Sound baths, mental wellness, building connections, etc.
$65/pp (1.5 hrs) Spaces limited
 

How to Prepare for Class

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During class you may participate in inversions. Inversions are poses where the body is upside down, or the heart is higher than the head. Loose clothing is not ideal for this, so be sure to wear a tighter fitting shirt or one that you can tuck in, and pants that can stretch with your body. Shoes are optional, some prefer to be barefoot and some prefer socks. We provide mats for floor movements, but if you'd like to bring your own, it is permitted. Bring a bottle of water, even though it doesn't feel like exercise, you will get thirsty!

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